I just learned about eft (emotional freedom techniques). How can one use this to bring positive things into?
their lives in addition tp getting rid of negatives.
I saw someone on youtube combining the tapping with gratitude and positive affirmations. do you not need to do the gammet thing (eyes closed open etc) when used this way
or can you point me to some links that do not cost money to demonstrate how they combine it with the law of attraction.
I am not bashing you as I am a Christian but your answer really had nothing to do with the question I asked. EFT is a type of healing modality based on Asian medical models and the Chinese medical system and has no more to do with my question than if I asked what prescription drug is used to help blood pressure and you responded read the Bible..also it is not a spiritual question but an emotional one. also using both is not mutually exclusive anymore than someone having surgery can’t also pray. Sheesh..
Best answer:
Answer by chopdliver
try the Bible instead. Jesus talks of cups running over and things given if you ask God.
Now, on with bashing me for bringing up God for answering a spiritual question…
Know better? Leave your own answer in the comments!
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Hi.
I am only a beginner with this – so would not know about whether you can skip the 9-step part – my guess is that it would not stop the process working altogether – as it is a very forgiving one – but would probably make it less effective.
As for bringing positives into your life there are many ways – but it is a little hard to answer your question as almost all COULD be seen when missing, as “negatives”.
I am guessing (perhaps wrongly) that you mean other than “noticably negative things you wish to banish” as opposed to “not positive” which you wish to enhance.
So, if you wanted a new positive (extra energy in the afternoon), you could still view it as a present negative – “I don’t have enough energy in the afternoon”.
“Even though I find I have insufficient energy in the mornings, I deeply and completely accept myself”
“Even though I find it hard to tolerate my mother-in law visiting on sundays, I deeply and comepltely accept myself”
I guess it depends on what you want really. Once you have found that, it is easy to build a sentence around it and tap away.
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As they say, if in doubt – give it a try – after all it only takes about 1 minute to do a full cycle!
Good luck