Visit www.Tapping.com for more Emotional Freedom Technique videos, EFT articles, and my E-Book. Emotional Freedom Technique is a simple acupressure technique for releasing negative feelings. You feel negative feelings in the body, so you have to go to the body to work on them. You can release a negative feeling right now with this video. In this video you can use EFT to learn to like yourself more. FREQUENTLY ASKED QUESTIONS Q How hard should I tap? A: Tap lightly, just so that you feel it. The purpose of the tapping is to bring your attention to different parts of your body, it actually works if you just imagine tapping – as long as your attention is drawn to the right points. Q: How can I be sure I am finding the right points? A: Use two fingers to make sure you cover the points. Sometimes the point will ‘feel’ right, as if there is a slight indent in the skin or the point is particularly sensitive. It’s all connected so you don’t have to be 100% accurate. Q: You have missed out points that Gary Craig teaches! A: Yes. Feel free to tap those too, I left them out to keep the video simple and it seems to work fine without them. If you find the video doesn’t work for you, try tapping the additional points – around the top-middle of the head, and just under the armpit. Q: Is the sequence important? A: No. You can tap the points in any order. In fact you only need to tap one or two of the points for each particular feeling. It’s just you have no easy way to know which point …
Related posts:
- Waking Up with Emotional Freedom Technique (EFT)
- Forgiveness with Emotional Freedom Technique (EFT)
- Memory Release with Emotional Freedom Technique (EFT)
- Kill Procrastination with Emotional Freedom Technique (EFT)
- Overcoming Depression with Emotional Freedom Technique (EFT)
Thank you very much for sharing.
Thank you for sharing this.
I was able to release overwhelming stuff from the past.
I really don’t know how to thank you
Keep up the good work
Excillent video
Thanks so much Magnus, it helped me! I never thought it can erase the pain associated with a memory…
You are absolutely brilliant and so easy to work along with. Do you have one for weightloss? because I would really like to work on that factor.-thank you :)
thanks
i want to get better for good.
if i do this should i do this vid everyday once a day
or many times all at once?
it is very helpful
HUGS to you…..thank you soooo much.
Your videos rule the world! Do the video where we could erase negative feelings about doing something like homework, or talking to the person you hate. thanks.
Thank you for teaching us EFT in an easy to learn format. I tend to stumble, however, on the scale of 1 to 10. Could you describe this numerical continuum for people like me who don’t really get it?
Thank you
Thank you very much! Haven’t done the long version in a while, it’s very necessary for some issues.
OMG, thanks . After doing this I struggle to actually even remember why my negative memory was so painful. This is amazing. I can still remember the events of the memory, but it has no negative aspect to it now. Fantastic mate. I am going to tap whenever anything annoys me from now on
Really great. Very instructive!
Wow, another great video, Magnus… thanks!
Thank you so much for this video also, it is totally wonderful and so much great help and assistance in getting rid of “old programming”… you are wonderful!
Thanks a lot :)